How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night? Heart Attack and Water – I never knew all of this ! Interesting………. Read More ›
Tag Archive for ‘Mayo Clinic’
Get Off Your Duff! Sitting Is the ‘New Smoking’
Could too much time in your chair be killing you? Studies show sitting more than six hours a day puts you on a potentially deadly track, even if you exercise! That’s pretty bad when you consider Americans sit about nine… Read More ›