The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for… Read More ›
COOKING/FOOD
The six healthiest foods you’re not eating
Tuesday, May 14, 2013 by: Sandeep Godiyal (NaturalNews) Face it – most people aren’t really eating the things they should, engorging themselves on food types that should be avoided at all costs. Considering the wide array of processed foods today,… Read More ›
Hot off the Grill: Test Tube Burger
Commentary By: Gordon King So this is what it’s come to. Test tube meat? Synthetic hamburger? Sounds delicious doesn’t it? Not! Have we gone so far over the edge that our next meal will come from a test tube? You… Read More ›
Secret Viruses in GMO Crops
By: Natural Scoop Friday, April 26, 2013 13:09 SOURCE As if genetically modified organisms weren’t scary enough, recent reports indicate that there’s actually a viral gene used in GMO crops. Yes, viral as in virus. This report, released by the… Read More ›
Holy Health: This Mineral Could Literally Save Your Life–Magnesium!
NowTheEndBegins.Com Magnesium, The Forgotten Mineral Up to 80 percent of Americans are jeopardizing their health by failing to get the recommended daily allowance (RDA) of a mineral that protects against heart disease, diabetes, osteoporosis, stroke, and other dangerous disorders. In… Read More ›
Feed Your Face: 10 Foods for Better Skin
By Jennifer Gruenemay, Life Script You can’t just shove junk food in your face and expect to have smooth, supple skin. But swap those cheese puffs for a cup of cottage cheese and you’ll get glowing results. Read on for… Read More ›
Sautéed Artichokes
by Lasesana (Serves 4) Sautéed Artichokes, Carciofi in Padella Ingredients and kitchen equipment 4-5 medium, fresh artichokes 1 lemon 1/3 small clove of garlic, turned into a paste with a pinch of salt 4 Tbs. best-quality olive oil 1 Tbs. minced… Read More ›
This McDonald’s burger looks the same as the day it was cooked… 14 years ago
SOURCE IF you need another reason to kick the junk food habit this should do it. David Whipple is the proud owner of a 14-year-old McDonald’s hamburger. And it looks exactly the same as the day he bought it. Mr… Read More ›
Scientists Turn Corn Husks Into Dinner
Elizabeth Palermo, TechNewsDaily Contributor April 17 2013 11:55 AM ET Professor Y.H. Percival Zhang led a team researchers that transformed cellulose into starch, a process that has the potential to provide a previously untapped nutrient source from plants not traditionally… Read More ›
Baked Burritos With Creamy Poblano Sauce
By Lynssey Lou Mexican, Tex-Mex, anything along these lines is a weakness for me. I honestly think I could live on Mexican food of some sort every. single. day. So when I saw these burritos on Elly’s blog I knew I… Read More ›
Roasted Tomatillo Onion and Poblano Guacomole
I am a condiment girl. I love dips, sauces and dressing. Honestly, I could very easily make a meal out of salsa, cheese dip and guacomole. There is just something completely satisfying and delicious about that tasty trio. Since I’m… Read More ›
Black Bean Salsa
Ingredients: 1 (16oz) Can black beans 1 (12oz) Can shoepeg corn 1/2 Cup cilantro 1/2 Cup chopped green pepper 1 Medium purple onion, chopped 3 Medium tomatoes, chopped (seed one) 1 Jalapeno, chopped 1 Tablespoon canola oil 2 Tablespoons lime… Read More ›
Grilled Chicken and Spinach Salad with Spicy Pineapple Dressing
by Lynsey Lou Salads have to be one of my favorite foods. First, and foremost, they are delicious. They are light, healthy and can be topped and adorned to fit any taste. Even the tastes of the pickiest eaters. … Read More ›
Salad With Garlic Lime Chicken and Goat Cheese
By Lynsey Lou There are times where I want nothing more than a big, juicy steak, a loaded baked potatoe, garlic bread and then throw a salad in there for good measure. But, then there are times when I want… Read More ›
Cranberry Rice Turkey Salad
Festive, Delicious and Nutritious! Perfect for your leftover Turkey Whether you’re cooking for your family or friends, this Cranberry Rice Turkey Salad will be a big hit. It’s easy to make, colorful and appetizing. If you use a leftover turkey… Read More ›
Pumpkin Curry
by Lasesana (Serves 4-6) Ready to serve Thai X-ing is our favorite Thai restaurant in DC, and one of our favorite dishes is their pumpkin curry. Here is my husband John’s take on it. Ingredients: 1 small pumpkin (1 lb.) 1… Read More ›
Berries, pomegranates shown to have highest anti-cancer activity of any fruits
Thursday, April 11, 2013 by: David Gutierrez, staff writer (NaturalNews) Numerous studies have confirmed that berries are the best foods to maximize your intake of disease-fighting antioxidants, and have also identified the other fruits and vegetables with the highest antioxidant… Read More ›
Could Dairy Industry Sneak Aspartame Into Your Milk?
Posted on April 12, 2013 by END TIME HEADLINES The FDA is considering a plan that would allow the dairy industry to add the sweetener aspartame to milk without having to label it. The plan is coming under fire from… Read More ›
USDA caves to food industry pressures, approves three new toxic meat preservatives
Friday, April 05, 2013 by: Ethan A. Huff, staff writer | Natural News (NaturalNews) After intense lobbying by Kraft Foods Global Inc. and Kemin Food Technologies, the Food Safety and Inspection Service (FSIS), a division of the U.S. Department of… Read More ›
Cheesy Beef n Rice Stuffed Mini-Peppers
Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Ingredients 1/2 lb very lean ground beef, lamb or venison 1/2 of a red onion, chopped (about 2/3 cup) 3 cloves of garlic, peeled and chopped fine 1… Read More ›
Garden Medley Salad with Feta & Pecans
Ingredients For the dressing: 1/4 cup pepper jelly (such as Uncle Gary’s) 1/4 cup balsamic vinegar 1/2 teaspoon Italian seasoning 1/8 teaspoon garlic powder 1 Tablespoon extra virgin olive oil For the salad Mixed Greens Sliced Cucumber Red onion, peeled… Read More ›
Heavenly Breakfast – Dutch Baby Pancakes With Strawberries
Ingredients 1 pound strawberries, hulled and quartered 2 tablespoons powdered sugar, plus extra for dusting 1 teaspoon lemon juice 3/4 cup flour 1/4 teaspoon salt 3/4 cup whole milk, room temperature 3 large eggs, room temperature 1 teaspoon vanilla extract… Read More ›
Greek coffee may be the key to a long healthy life
Greek scientists think that a Greek coffee is one of the reasons the residents of Ikaria live longer Lasesana’s Blog WASHINGTON, DC, March 19, 2013 – The residents of Ikaria, a Greek island on the Aegean Sea, live significantly longer… Read More ›
Colombian shredded beef
by Lasesana (serves 4) Ingredients: 1 Flank Steak (about 1 lb.) 1 medium yellow or white onion, small dice 1 medium yellow or white onion, cut in 4 1 carrot, peeled and cut into 2-3 pieces 2 medium tomatoes, diced… Read More ›
Irish Soda Bread
Irish Soda Bread This article/recipe courtesy of: A Southern Soul Blog Irish Soda Bread Original recipe from Ina Garten ~ Barefoot Contessa 4 cups all-purpose flour 4 tablespoons sugar 1 teaspoon baking soda 1 1/2 teaspoons kosher salt 4 tablespoons (1/2… Read More ›
Petition to get GMOs out of girl scout cookies goes viral
Sunday, March 31, 2013 by: Jonathan Benson, staff writer | Natural News (NaturalNews) For more than 100 years, the profits generated by their sale have helped make it possible for young girls all across the country to develop valuable life… Read More ›
Cake Mix Warning (not a joke)
NOTE FROM ADMIN: Before you email us about this story, a family member knows someone personally who had a similar situation from an UNopened box that was a few years old of pancake mix. Furthermore, I myself am allergic to… Read More ›
Hungary Destroys All Monsanto GMO Corn Fields
Reblogged from World Chaos – Click Here To Visit Hungary has taken a bold stand against biotech giant Monsanto and genetic modification by destroying 1000 acres of maize found to have been grown with genetically modified seeds, according to Hungary deputy state… Read More ›
Study: Olive Oil, Nuts Dietary Keys to Cut Heart Risks
A Mediterranean diet rich in olive oil, nuts, fish, fruit, legumes and wine reduced the risk of heart attacks and strokes by 30 percent. SOURCE A Mediterranean diet rich in olive oil, nuts, fish, fruit, legumes and wine reduced the risk… Read More ›
Polpette con Funghi e Zucchini (Meatballs with Mushroom and Zucchini)
(8-10 servings) by Lasesana Ingredients and kitchen equipment 1 ½ pound champignon or any tasty wild mushrooms 1 clove of garlic reduced into a paste 1 medium sweet onion, finely chopped 10-12 small, very fresh zucchini (about 2 ½ pounds)… Read More ›
Seven spices, food medicines and home remedies that could save your life
Tuesday, March 05, 2013 by: Jonathan Benson, staff writer | SOURCE (NaturalNews) What does vibrant health actually look like, and how can an individual accurately assess his own quality of life? These are some of the questions that an increasing… Read More ›
Holy Health: 13 Evidence-Based Medicinal Properties of Coconut Oil
While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves. Not just a “good” saturated fat, coconut oil is an exceptional healing agent as well, with loads of useful health applications.
Pork Medallions in Riesling Sauce
by Lasesana (Serves 4) Ingredients: One 12 to 14 oz. pork tenderloin Flour or chicken breading (I use Autrey’s) 4 Tbs. unsalted butter 1 Medium onion, thinly sliced 3 cloves garlic, minced ½ cup Riesling wine ½ cup yellow raisins… Read More ›
Chicken Scaloppini
(serves 4-6) Ingredients: 2 boneless, skinless chicken breasts ½ cup flour 2 Tbs. vegetable oil 1 Tbs. butter ½ cup white wine Juice from two large lemons 2 tsp. lemon zest 3 Tbs. small capers Salt & pepper, to… Read More ›
Celebrate Brazil’s Carnival with homemade cheese puffs
In solidarity with her Brazil-bound daughter, a food writer makes Pao de Queij, a national nosh By Phyllis Glazer February 20, 2013, 10:24 am | Times of Israel As I write these words from my home in Tel Aviv, my… Read More ›
Kellogg’s Warns: There Might be Glass in Your Breakfast Cereal
From: Yahoo News Takepart.com – 4 hrs ago Kellogg’s has issued a voluntary recall in the United States for three sizes of its Special K Red Berries cereal because the packages may contain fragments of glass, according to an alert posted by… Read More ›
Gnocchi with Pesto
SOURCE (serves 4-5) I got this recipe from a wonderful woman I met in Rome many years ago. Even though pesto is not traditionally served with gnocchi, I love the flavors together. This is total comfort food! Ingredients and kitchen… Read More ›
Panettone Bread Pudding
SOURCE by Lasesana Sunday, February 17, 2013 - Panettone is a traditional Italian fruit cake served at Christmas, and Christmas is usually the time when panettone is most fresh. So what do you do when you got too much panettone and it’s turning… Read More ›
Study: Diet Soda Increases the Risk of Diabetes. Why Do We Still Drink This Stuff?
From: Shine/Yahoo By Lylah M. Alphonse, Senior Editor, Yahoo! Shine | Healthy Living – 4 hours ago Why do we keep drinking diet soda? (Photo: Getty Images) Yet another study confirms what people have been saying for ages: Stop drinking diet soda…. Read More ›
Nearly Half of All US Farms Now Have Superweeds
SOURCE By Tom Philpott|Wed Feb. 6, 2013 3:06 AM PST Roger Smith/Flickr Last year’s drought took a big bite out of the two most prodigious US crops, corn and soy. But it apparently didn’t slow down the spread of weeds… Read More ›
Frankenfish: genetically engineered salmon close to winning FDA approval
As AquAdvantage salmon nears FDA approval, this genetically engineered fish is likely to show up on your plate – and you may not even know it. SOURCE CLICK HERE Saturday, February 2, 2013 – A World in our Backyard by… Read More ›
Let’s Talk Super Bowl Menu!
With the Super Bowl approaching food is one of the staples, other than a 47 inch screen television (or larger!)!! Let us talk food with a real FOODIE!! I am going to share a “secret” recipe that is sure to… Read More ›
GMO’s Explained In A Cartoon
The Surf Report
Sugar: The Bitter Truth
In a special event hosted by the County Office of Education on March 24, 2011, Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology Director of the Weight Assessment for Teen and Child Health (WATCH) Program at… Read More ›
Moroccan Skirt Steak with Roasted Pepper Couscous
From EatingWell: November/December 2009/SOURCE Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for a busy weeknight. We love how the spicy Moroccan flavors on the steak complement… Read More ›
Skillet Gnocchi with Chard & White Beans
From EatingWell: January/February 2009/SOURCE In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. READER’S COMMENT: “Skillet Gnocchi is… Read More ›